Beach running

I have been slack recently with writing up this year’s runs, so it is time to catch up!

The fourth, and last, of the Salomon trail runs was at Anglesea in September. The long run was the Surf Coast Century 100 ultra-marathon on the Saturday, so I entered the medium (14.6km) run that was held on the Sunday.

Anglesea course map

The course was varied, starting and ending on the beach with two river crossings, some short but steep hills (as you can see in the profile below), beautiful single track and a stunningly scenic return along the ocean cliff tops.

Anglesea course altitude profile

It was impressive to see a number of runners from the previous day’s 100km run return to do one of the runs on the Sunday!

The start

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